Top 6 Tips for Buying a Mattress Online
Who doesn’t love a night of deep, peaceful sleep? We all do! Have you ever woken up feeling grumpy with backaches and neck pain and had a rough start to your morning? If you have, you need to re-examine the surface and posture you sleep on.
There are chances you’ve had a long relationship with your mattress and haven’t thought of separating from it, but if you’re rudely awakened during deep sleep, you need to rethink if your mattress is working for you.
An ideal mattress lasts for about 8–10 years. If yours has crossed the threshold or is nearing the mark, it’s time to go mattress shopping. With plenty of options at hand, you may feel dazed.
Worry not, we at HiGRID care about your sleep and well-being, and we’ve put together a list of 6 things you need to consider before buying a mattress online. Keep reading to learn more.
How Important is Sleeping on a Good Mattress?
We saw how sleeping well resets our body’s functioning, restores energy, revitalizes organs, rejuvenates tissues, etc. Sleeping on a good mattress helps you get the unhindered, deep rest you deserve at the end of the day.
But what does a mattress have to do with sleep quality, you ask? We’ll get to it in a minute.
An average adult spends 54.1% of their sleep time sleeping on their side, 37.5% of the time sleeping on their back, and a meagre 7.3% of the time sleeping on their stomach. This data shows that the more time we spend sleeping in a particular position, the more we exert pressure on those areas. Constant pressure on muscles and bones causes them to deform over time and cause acute discomfort.
You can alleviate this unnecessary pain by choosing a mattress that prioritizes back, neck, and shoulder support. A soft, supportive surface is necessary for the spine, ear, shoulder, neck, and hip.
Tips to Buy a Mattress Online
Now that you realize how crucial a good mattress is to you, let's go over the aspects you need to check before ordering a mattress. Here’s the thing: you can order online without the hassles of locating and visiting a store. But how do you find the best mattress online when you have so many choices?
That’s why we have put together the top 6 tips for you that help you narrow down the online mattress choices, pick the one right for your needs, and bring it home in no time.
Check the Core
The core, or last layer, of the mattress is one of the most important layers, as it holds the mattress in place. It enhances the ability of the mattress to provide spinal support and stabilise the mattress. Although this core layer is far from the sleepers, its structure determines the extent of airflow in the mattress. This core layer needs to be at least half the total thickness of the mattress for it to be effective.
A sturdy core distributes weight evenly and aids in ideal spine position. It also enhances its lifespan, prevents undue sinking, and ensures breathability. Check your specs before you buy a mattress online.
A good mattress reduces the extent of pressure you levy on your pressure points. If the mattress is too hard, you exert undue stress on your neck, shoulders, and the back of your head.
If it’s too soft, you get a sinking feeling that makes it physically difficult for you to get out of bed. The thickness and mattress material matter to support your back optimally.
If you’re an average body type weighing 130–225 pounds and a back sleeper, you need a mattress of 10–12 inches in thickness. If you’re a side sleeper, a softer mattress of 12 to 14 inches will do for you. If you’re a heavy sleeper, you need a mattress that’s at least 12 inches thick.
Look for these specs when you're browsing through mattress options and choose what suits your body type, sleeping position, and weight. If you choose a HiGRID mattress, you'll get a wide variety of mattresses to choose from, plus 200 nights of trial to check if the mattress works for you. If it doesn't, you can return it for free!
Anti-Motion Transfer Properties
For ageing partners who sleep beside each other, waking up to the other person tossing and turning is a common hassle. When you pick up a high-resilience foam, it isolates motion and restricts the movement to the side of the partner who turns. The other side of the mattress remains undisturbed, and the other partner sleeps uninterrupted. Read the specs and buy a smart mattress that has been tested and certified to endure and isolate high pressure and rapid movement.
Body Temperature Regulation
Our bodies are known to change themselves according to their surroundings. Our body temperatures drop by 1-2 degrees while sleeping. This is because, by nature, our bodies cool themselves when we’re trying to sleep and increase their temperature when it’s time to wake up.
On the other hand, if your mattress warms when you toss and turn at a time when it’s supposed to cool down, you’re more likely to wake up. During the REM stage of your sleep cycle, your body stops temperature regulation and is vulnerable to the temperature it is exposed to. If, at this stage, your body warms up, your peaceful sleep is disturbed.
By sleeping on a mattress that possesses multiple air pockets to enable smooth airflow, you can ensure impeccable temperature regulation and reap the benefits of sleeping in a cool environment.
The fibres on the top cover of the mattress keep infections, mites, sweat, and dry cells at bay. If you’re susceptible to allergic reactions, it’s best to buy a hypoallergenic material-infused mattress online.
You may not have time to clean the mattress now and then, so make sure you buy a self-cleaning mattress that wards off infections and keeps the surface neat and hygienic for you to sleep peacefully. When you find time, simply remove the top cover and throw it in your washing machine for a quick spin. Rest assured, the cover's fibres and their properties will remain intact even after multiple washes.
Make sure your mattress has breathable, lightweight, and eco-friendly material on its top layer, so air flows seamlessly. This is to ensure you don’t sweat when you sleep and you don't suffocate when you turn over. Breathability is essential in a mattress, as it directly impacts the quality of your sleep. Waking up all sweaty or breathless in the middle of the night, especially when you're exhausted, is frustrating. Don't let it happen to you. The cotton or cotton-blend fabric used in your mattress' top layer makes way for smooth airflow and sweat absorption. Keep this in mind when you buy a mattress online.
After Sleeping on a Good Mattress
Doctors and researchers all over the world advocate that a soft, sturdy, supportive mattress or surface is of paramount importance to sleep quality. Let’s assume you buy the best mattress online, such as HiGRID Sleep. You’re sure to witness the following health benefits after sleeping on it: Here’s a list of a few health benefits:
- Reduced central nervous system issues such as chronic aches, pain, stiffness etc.
- Muscles stay in good shape.
- lowered risk of contracting cancer.
- Optimal lumbar and muscle support prevents scoliosis.
- Even if your partner turns in bed, you are undisturbed.
- You’re less forgetful during the day.
- You’ll be able to think straight and feel calm and grounded.
- Sharper memory and quicker cognitive performance
- You don’t wake up unnecessarily out of discomfort.
- You maintain musculoskeletal integrity.
- Steers clear of anxiety, stress, etc.
- Less junk food cravings.
- Massive metabolism boost
- Unparalleled energy
- Insomnia relief
Benefits of Buying a Mattress Online
With most of the world buying almost everything on the internet, you’re right to think about ordering the best mattress online. However, if you have an iota of doubt about testing, trialing, or pricing, here’s why you can go ahead with your purchase confidently:
- You can check out what others think of your choice of mattress through reviews, ratings, and recommendations.
- Avail never-before discounts and offers.
- Choose from a wide range of materials, mattresses, features, and specs.
- If you're uncomfortable trying out mattresses in the store, order your favourite mattress online and try it for 200 nights.
- You can return your mattress for free if you're not satisfied after the trial period.
- Straight-to-home delivery, without the hassle of transporting the mattress.
To Wrap Up
Choosing to buy a mattress online is a big decision since you’ll likely use the mattress for 10+ years. Now that you know how you can benefit from sleeping on a good mattress and how to choose the right one for you, make the right decision by choosing the best mattress for your needs. Check out HiGRID Sleep, the UK's first and only smartGRID mattress brand that has offered unrivalled comfort and a blissful sleeping experience to you every day for over a decade. Bring home the perfect mattress, tailor-made for you, and supercharge your body and mind.