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World Spine Day - Why should your back be supported when you sleep? Benefits of having proper lumbar support during sleep

World Spine Day

Have you ever woken up with a sore back, wondering why your spine seems to have thrown a party while you were asleep? Well, it's high time we give our spines the VIP treatment they deserve, especially on World Spine Day!

Today, we're here to unveil the transformative secret to this dreamlike scenario—the revolutionary smartGRID mattresses. In our quest for the perfect sleep experience, we often overlook the paramount importance of our back's well-being. However, smartGRID mattresses are designed to prioritize exactly that—your back's health, support, and overall vitality.

So, let's talk about why giving your back the right support during your snooze-fest is an absolute must and how smartGRID mattresses can help you achieve it. 

The Backstory: Why Does Your Back Need Support?

Proper alignment ensures that your spine is in its natural position while you sleep. It's like finding that perfect dance partner who moves in harmony with you. The right lumbar support helps relax your muscles, easing tension and promoting a restorative slumber. It's like giving your back muscles a soothing massage after a hard day's work.

Ever woken up feeling like you fought a ninja battle in your dreams? Lumbar support minimizes the risk of waking up with those aches and pains, ensuring you wake up feeling refreshed and ready to conquer the day.

It is all about giving your lower back the right amount of support, helping you maintain that natural curve of your spine while you rest.

Here are some amazing benefits of embracing lumbar support:

Improved Posture

Lumbar support encourages you to maintain good posture even while you're catching up on sleep. Your spinal alignment is taken care of superbly, and you wake up feeling like the superhero version of yourself.

Reduced Stress and Pressure

Proper lumbar support reduces stress on your spine and lower back, alleviating any discomfort and pressure points. It's like a warm hug for your back throughout the night.

Long-Term Back Health

Consistent lumbar support promotes long-term back health, reducing the risk of chronic back problems and ensuring a more active, pain-free life.


Enter smartGRID Mattresses - Your Lumbar's Best Friend!

Now that we've established the importance of lumbar support, let's talk about how you can elevate your sleep game with the UK’s first and only smartGRID mattresses from HiGRID - The Sleep Company.


SmartGRID technology comprises a Japanese-patented open-grid system that evenly distributes pressure, cradles the body, releases heat, and keeps you cool with 2500+ air channels. It’s all about giving your body the perfect support, just where you need it. Voted ‘best buy’ by the famous Which? Magazine, smartGRID mattresses have amazing durability, orthopaedic support, cooling properties, and an incredibly soft sleep surface. 


Benefits of smartGRID Mattresses for Your Back

If you've been on the quest for the perfect mattress that not only promises exceptional comfort but also prioritises the health of your back, look no further than smartGRID mattresses. 

Tailored Lumbar Support

Imagine a mattress that's as intuitive as your own body. With smartGRID technology, that's precisely what you get. These mattresses are designed to provide tailored lumbar support, honing in on the lower back—the epicentre of back health. The smartGRID system adapts to the natural curvature of your spine, offering a snug embrace to your lumbar region. This personalised support is like having a mattress that speaks the language of your back, ensuring it feels cradled and supported throughout the night.

Unburdening Your Back, Point by Point

Pressure points are like roadblocks on your journey to a good night's sleep. smartGRID technology excels at alleviating these pressure points across your back. The grid structure gently redistributes the weight of your body, so no area of your back feels strained or uncomfortable. It's like having a mattress that understands the art of balance, giving your back the relief it craves.

Customizable Comfort

Each individual has unique preferences when it comes to mattress firmness. SmartGRID mattresses offer customizable comfort by allowing you to choose the level of firmness that suits your back best. Whether you prefer a plush cloud-like feel or a more supportive structure, smartGRID can adapt to your liking, ensuring your back gets the support it needs in a way that feels just right for you.

Heat Regulation

The grid-like design allows for optimal air circulation, keeping you cool and comfortable throughout the night. A cool and well-ventilated mattress ensures that your back remains free from discomfort caused by overheating, promoting a deeper and more restorative sleep.

Wrapping it Up: Celebrate Your Spine, Every Day!

With smartGRID mattresses, you're not just sleeping; you're experiencing a spinal symphony.

So, embrace the smartGRID technology, give your spine the red carpet treatment it deserves and wake up feeling like the superstar you are, ready to take on the world—one well-rested, perfectly aligned step at a time!

Here's to celebrating a happy, healthy spine, today and always! Happy World Spine Day! 

Grab the best smartGRID mattresses at 45% off now. Head to https://higridsleep.co.uk/ right now. 

Vasantha Priya

Vasantha Priya

Vasantha Priya is a freelance content writer by day and a poet by night. She specialises in research-backed, long-form content for B2B & B2C brands. Vasantha strikes a chord with readers and drives action by establishing trust, thought leadership and authenticity. Apart from writing, she’s an English tutor and OD consultant. She also has an undying love for chocolates and sunsets.

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